In Singapore, there's a long standing tradition for companies to send gifts to their clients and employees at the end of the year as a gesture of appreciation. For clients, corporate gifting is an essential part of maintaining business relations, or as the Chinese would say, "guan xi". On the other hand, sending out an employee appreciation gift box can boost morale and increase productivity.

More than half a year into 2020, we’ve all undeniably experienced A LOT. Much can be said to the health and wellness, as well as the food and beverage, industrial scenes.

If in the previous year we saw “boba everything” together with the rise of plant-based options, there’s surely a lot more to come for the Singaporean market for this year — including, but not limited to, the things in our list.

We get it — it’s just too hard to choose the best diet type perfect for your preferences and for what your body needs. Over the years, there has just been a constant rise to new diet types, others are just fads while some others are truly proven effective.

We did the “dirty work” of doing the research for you and came up with a comparison list of four of the diet types that are quite popular today.

Are you thinking about going on a gluten-free diet? Or about giving up gluten for good? Well, this isn’t a decision to be taken lightly. According to health practitioners, a gluten-free life is appropriate only for people who are diagnosed with celiac disease or gluten intolerance.