Is keto just another fad diet?

11 Jun , 2020



Is keto a fad?

The keto diet is over 100 years old. Doctors have recommended it for Type II Diabetes patients and epileptic patients for years.

For those who are keto-adapted, they will tell you it's a lifestyle. Yes, we miss our old favourites like milk chocolate and whole wheat bread, but luckily the community has many ambassadors working to bring you delicious alternatives.

Is the keto diet harmful?

Keto can pose you harm if you are not doing it properly! For example, if you are consuming carbs and high fat, it can put a lot of stress on your body. To ensure keto works for you, it is important to educate yourself on what healthy fats are, and where to find hidden carbs.

Always consult a doctor before changing your diet.

This eating pattern is not recommended for individuals with:

  • Pancreatic disease

  • Liver conditions

  • Thyroid problems

  • Eating disorders or a history of eating disorders

  • Gallbladder diseas or those who have had their gallbladders remove

Please login and you will add product to your wishlist

Added to cart successfully!
Qty:
Price:
There are 0 items
in your cart

Total: $0.00

CONTINUE SHOPPING

Added to wishlist successfully!

Keto Peanut Butter Cookies

Each Peanut Butter Keto Cookie(6g) has the perfect macros for an ideal Keto Diet : Low Net Carbs (0.5g), High Fat (2.36g) and Moderate Protein (0.86g) along with essential Vitamins and Minerals like Vitamin A, Vitamin...

$20.00

Keto Namak Paare - Indian Namkeen

Ketofy : Keto Namak Paare have the perfect macros for an ideal Keto Diet : Low Net Carbs, High Fat and Moderate Protein along with essential Vitamins and Minerals like Vitamin A, Vitamin C, Magnesium, Calcium,...

$20.00

Ketofy Masala Almonds

Ketofy : Keto Masala Almonds have the perfect macros for an ideal Keto Diet  Low Net Carbs, High Fat and Moderate Protein along with essential Vitamins and Minerals like Vitamin A, Vitamin C, Magnesium, Calcium, Niacin,...

$12.00

Organic Konjac Rice (2-3 servings)

The net weight of this product is 385g; it is 300g when drained.   An organic plant based konjac rice shape recipe that requires 2 minutes to prepare once opened. Use as an alternative to regular...

$4.80